Hummus Platter
Calories = 270
Carbohydrate = 22 g
Fat = 14 g
Protein = 15 g
Ingredients:
Hummus (1/4 cup)
snap peas (1/2 cup)
sliced cucumbers (1/4 cup)
carrots (1/4 cup)
Marinated olives (2 tbsp)
mini mozzarella balls (1oz)
Similar Posts
Nut Butter Rice Cakes
Calories = 540Carbohydrate = 49 gFat = 29 gProtein = 15.5 g Ingredients: Rice cakes (two)nut butter (2tbsp)sliced apple (1 small)hemp hearts (2 tbsp)
Five Spice Chicken Sheet Pan Dinner
Calories = 409Carbohydrate = 12 gFat = 30 gProtein = 24 g Ingredients: Cinnamonfennelclovesstar anisewhite pepperbone in skin on chicken thighscabbagecarrotssoy saucehoneygarlicolive oilred pepper flakesgreen onions
Quinoa Salad
Calories = 355Carbohydrate = 26 gFat = 26 gProtein = 10 g Ingredients: Cooked quinoasliced cucumbershredded carrotsshredded purple cabbagecherry tomatoesavocado (1/4 cup each)olive oillemon juice (1 tbsp each)hemp hearts (2 tbsp)
Avocado Toast And Eggs
Calories = 480Carbohydrates = 36 gFat = 21.5 gProtein = 17.5 g Ingredients: Sprouted grain toast (2 slices)salt and Peppersproutsavocado (1/2 medium)hard boiled eggs (two medium)
Oatmeal Breakfast Muffin
1 muffin with nut butterCalories = 260Carbohydrates = 32 gFat = 12 gProtein = 10 g Ingredients: Old fashioned rolled oatsoverripe bananaseggshoneyskimmilkreal vanillabaking powderbaking sodasalt cinnamonTop with 1 tbsp almond butter
Chicken Stir Fry
Calories = 343Carbohydrate = 29 gFat = 13 gProtein = 26 g Ingredients: Boneless skinless chicken breastolive oilbroccoliyellow bell pepperred bell pepperbaby carrotsminced gingergarliccorn starchchicken brothsoy sauceSugar free teriyaki saucesesame oilred pepper flakessalt and pepper