Transform Your Life with Lean Living Jax Membership

When all four of our care pillars are addressed in a personalized manner, patients can make lifestyle changes that lead to sustainable, long-term weight loss.

How It works

Nutritional Management

At your first visit, we will review your nutritional history and identify any areas where you struggle, such as cravings, late-night snacking, or carb overloading.
Each patient receives a personalized nutrition prescription based on your goals and lifestyle. We do not rely on unrealistic, restrictive diets that leave you hungry and miserable.
Ongoing support includes monthly guidance and education, grocery guides, recipes, tips for dining out, and nutritional planning apps to help you stay on track.

Behavioral Management

We address habits and lifestyle factors that can affect weight, such as poor sleep, stress, and unhealthy relationships with food.
Dr. Brittain will work with you to develop a plan for managing these challenges. Recommendations may include sleep hygiene, stress management techniques, journaling, and more.

Medication Management

Dr. Brittain offers FDA-approved medications to help jump-start weight loss for those who need it.
Medications can assist by curbing cravings, managing hunger-related hormones, and improving satiety.
With careful monitoring and adjustments, medications become a powerful tool in your personalized weight-loss plan.

Physical Activity

Forget hours of boring treadmill workouts! Dr. Brittain gets to know you and your interests to recommend a fitness program that’s realistic and enjoyable.
After your first appointment, you’ll receive personalized fitness instructions tailored to your lifestyle and goals, including how often and what type of exercise to engage in.
Need extra help? We can provide virtual training as needed.

Membership Plans

Empower Coaching Plan

Starting at $150/mo

Personalized health coaching and fitness training delivered virtually.
Tailored support to help you build healthier habits, improve fitness, and achieve your wellness goals.
Includes one-on-one coaching sessions and customized action plans.

Precision Weight Loss Plan

Starting at $350/mo

Comprehensive medical weight loss program, including FDA approved injectable weight loss meds.
Ongoing medical and coaching support to ensure safe, effective weight loss tailored to your needs.
Focused on sustainable results through medical expertise and personalized care.
Personalized dosing adjustments for doses of 75 or 100 units available for an additional per month cost.

Schedule Your Free Consultation

Why Join Lean Living

Direct access to Dr. Brittain for personalized care.
Customized programs designed for your unique journey.
Monthly check-ins to track progress and adjust your plan.
Supportive resources like grocery guides, recipes, and fitness plans.
Access to a member dashboard for tracking and motivation.

Compare Our Plans

Feature	Empower Coaching Plan	Precision Weight Loss Plan
One-on-One Coaching
Personal Nutrition Plan
Virtual Fitness Training
Medical Supervision
Weight Loss Medications
Starting Price	Starting at $150/mo	Starting at $350/mo

Let’s Talk About It

Hear From Our Members

Joining the Precision Weight Loss Plan was the best decision I ever made. Dr. Brittain’s guidance is unmatched, and I feel amazing!

Julie N.

I’ve finally taken control of my health with the Empower Coaching Plan. The personalized care and support are incredible.

Vicki E.

View More Results

FAQs

For weight management we work with over 10 different medications/medication combinations to meet your specific needs. These medications include:

Semaglutide (Ozempic)
Liraglutide (Saxenda)
Bupropion/Naltrexone (Contrave)
Phentermine/Topiramate (Qsymia)
Phentermine and many more!

All of the medications we offer are backed by scientific research and are regularly prescribed by obesity medicine experts to support healthy weight loss. Once you’ve met with Dr. Brittain and she’s determined you are a candidate for medication, she will help you consider various medical options before finalizing your prescription.

Many insurance companies have started to recognize the value in treating an unhealthy BMI to prevent the development of chronic diseases. Therefore, many patients are able to obtain coverage for prescription weight loss medications. Dr. Brittain will help you find a treatment that is cost effective for you to get the result you desire.

Yes! All patients receive a customized nutrition and exercise prescription as these are critical components for long-term success. As a lifestyle medicine specialist, Dr. Brittain truly believes in implementing “lifestyle changes” as opposed to “diets”. You will learn how to manage your caloric intake without restrictive diets that can lead to rebound binging and unhealthy dietary habits.

It is important to implement a nutritional plan that allows you to enjoy the foods you love while learning to make changes that can lead to long-term success. Dr. Brittain also partners with nutritionists and personal trainers who are available to offer an extra layer of assistance in your weight-management journey.

Dr. Brittain partners with several pharmacies that can help offset the price of numerous medication options for hormone replacement, sexual health, and weight management. In addition, she also works with nationwide laboratories that can offer bloodwork at significantly discounted prices.